Qi Gong with Oshana Biondi Thursdays, April 16 - extended until June 25 10:00 - 11:00 AM $20 each no class May 21 Train your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality, to calm and relax your mind, and encourage harmony and balance […]
Pilates with Sabrina Tavalone Saturdays 8:00 - 9:00 AM Program cost: $20 Register here or Cash drop-in In Pilates, we work the body through an effective series of core exercises designed by Joseph Pilates which are executed both standing and on the mat. We work every muscle, and lengthen every part of the body to […]
Kripalu Yoga with Michele Insley Saturday mornings 9:30 - 10:30 am changed for summer months $20 in person $10 on zoom no class June 6 or 13 Michele Insley, E-RYT 500, will be teaching Kripalu Yoga. This all-levels gentle hatha yoga class is taught in the tradition of Kripalu Yoga, known as the “yoga of compassion.” […]
Summer Solstice Labyrinth Walk Sunday, 4:00 - 5:00 PM Join us! The labyrinth is a meditative walk on an ancient circular design. It is the first day of summer, the longest and brightest day of the year. Along with cultures from all over the Northern Hemisphere, we will gather to celebrate the life-giving gift of […]
Circle of Soul Friends Tuesdays 11:00 – 12:30 with Janet Dwinells Suggested donation $10 each circle Pay here or bring your donation to the Center for the Spiritual Journey All are welcome regardless of ability to pay “A Safe, Sacred Space to Explore Your Spiritual Journey” Please join us for a Circle of Soul Friends, a […]
Mindful Yoga with Jenna Tuesday, 4:30 - 5:30 PM $23 with Jenna Sammartino weekly, year-long This summer marks the first anniversary of Jenna’s Mindful Yoga classes and she’s celebrating by giving away a free 5-class pass for her Tuesday 4:30 pm classes! Get the details and enter to win on her website: jennayoga.com At its essence the practice of […]
Discover the Labyrinth Workshop with Anne Bonney Postponed to Wednesday, June 24 10:00 - 12:00 $25 10:00 - 11:00 Learn the History and Wisdom of the Labyrinth at the Center for the Spiritual Journey! Followed by a guided walk, should you choose, at the Chatham Labyrinth, 11:15 - 12. Anne Bonney is a trained facilitator […]
Centering Prayer Wednesdays from 4:00 - 5:00pm ON ZOOM with Ruah Bull suggested donation $10 each / $100 for the season cancelled for April 15 You are welcome to come to any session for the season. Centering prayer is a contemplative meditation whose purpose is to consent to the presence and action of what is […]
Qi Gong with Oshana Biondi Thursdays, April 16 - extended until June 25 10:00 - 11:00 AM $20 each no class May 21 Train your body to move with flow rather than force. Learn to practice movement meditations designed to activate your physical vitality, to calm and relax your mind, and encourage harmony and balance […]
Solfeggio Tones Sound Bowls Thursday, June 25 . changed from June 18 6:30 - 7:30 PM $30 each with Bonnie Fedge We will infuse Reiki into the bowls if you would like to receive... The Solfeggio Tones originated as six frequencies proven effective at healing the body. They were found in Gregorian Chants, lost and then […]